000			07292cam a2200625 a 4500
001			ocm57254284
003			OCoLC
005			20140430155547.0
008			041006s2005 nyua b 001 0 eng d
010			_aBL627.K325 2005
020			_a0786867566
020			_a9780786867561
020			_a9780786886548 (pbk.)
020			_a0786886544 (pbk.)
040			_aHT# _beng _cHT# _dDLC _dSRB _dBUR _dVET _dIBS _dBAKER _dYDXCP _dBTCTA _dOTP _dRRR _dCO3 _dDEBBG _dABG _dCOU _dBDX _dOCLCO _dNLGGC _dOCLCF _dP4I
042			_alccopycat
050	0	0	_aBL627 _b.K325 2005
082	0	4	_a158.1/2 _222
084			_aCU 7000 _2rvk
096			_aWM 425.5.R3 _bK11 2005
100	1		_aKabat-Zinn, Jon.
245	1	0	_aComing to our senses : _bhealing ourselves and the world through mindfulness / _cJon Kabat-Zinn.
250			_a1st ed.
260			_aNew York : _bHyperion, _cc2005.
300			_axiii, 631 p. : _bill. ; _c25 cm.
504			_aIncludes bibliographical references (p. [611]-615) and index.
505	0		_aMeditation : it's not what you think -- The power of attention and the dis-ease of the world -- The sensory world : your one wild and precious life -- Embracing formal practice : tasting mindfulness -- Healing possibilities : the realm of mind and body -- Arriving at your own door -- Healing the body politic -- Let the beauty we love be what we do.
520			_aAs stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life.
650		0	_aMeditation.
650		0	_aMental healing.
650		0	_aMeditation _xTherapeutic use.
650	0	7	_aAchtsamkeit. _2swd
650	0	7	_aMeditation. _2swd
650	0	7	_aStressbew�altigung. _2swd
650		2	_aMeditation.
650		2	_aStress, Psychological _xprevention & control.
650		2	_aMeditation _vPopular Works.
650		2	_aStress, Psychological _vPopular Works _xprevention & control.
650		2	_aRelaxation Therapy _vPopular Works.
650		2	_aSensation _vPopular Works.
650		7	_aMeditation. _2fast
650		7	_aMeditation _xTherapeutic use. _2fast
650		7	_aMental healing. _2fast
856	4	2	_3Publisher description _uhttp://catdir.loc.gov/catdir/enhancements/fy1204/2004114695-d.html
856	4	2	_3Contributor biographical information _uhttp://catdir.loc.gov/catdir/enhancements/fy1309/2004114695-b.html
856	4		_iInput this URL in a browser to get HTML More Info data. _qHTML _uhttp://firstsearch.oclc.org/WebZ/DECRead?standardNoType=1&standardNo=0786867566&sessionid=0&srcdbname=worldcat&key=7dcc472fb784206d2e1b6d6495fb2ee13cd60411b692d6c56b07502a1ccd2ff7&ectype=MOREINFO _3More Info
856	4		_iInput this URL in a browser to get JPEG cover art data. _qJPEG _uhttp://firstsearch.oclc.org/WebZ/DCARead?standardNoType=1&standardNo=0786867566:srcdbname=worldcat:fromExternal=true&sessionid=0 _3cover art
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947			_n20041006 _p20140222 _m1143 _g 2004-114695 _sN
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