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Overcoming : a workbook / Michelle Obama.

By: Material type: TextTextEdition: First editionDescription: 207 pages : illustrations (chiefly color), charts ; 22 cmISBN:
  • 9780593237496
  • 0593237498
Subject(s): Genre/Form: DDC classification:
  • 158.1 23
LOC classification:
  • BF637.S4  O255 2024
Summary: This beautiful and interactive workbook is Obama's call to play attention to how you're feeling, notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little reset, and speak of your struggles out loud. It's okay to prioritized your wellness, to make a habit of rest and repair.
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BF637.S4 C67 2000 Self-mastery : BF637.S4 C685 2005 C.1 The 8th habit : BF637.S4 C685 2005 C.2 The 8th habit : BF637.S4 O255 2024 Overcoming : a workbook / BF637.S4 S828 2007 C.1 Make the impossible possible : BF637.S4 S828 2007 C.2 Make the impossible possible : BF637.S4 S828 2007 C.3 Make the impossible possible :

"Selected material originally appeared in The Light We Carry"

Includes bibliographical references.

This beautiful and interactive workbook is Obama's call to play attention to how you're feeling, notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little reset, and speak of your struggles out loud. It's okay to prioritized your wellness, to make a habit of rest and repair.

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