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Overcoming : a workbook / Michelle Obama.

By: Material type: TextTextEdition: First editionDescription: 207 pages : illustrations (chiefly color), charts ; 22 cmISBN:
  • 9780593237496
  • 0593237498
Subject(s): Genre/Form: DDC classification:
  • 158.1 23
LOC classification:
  • BF637.S4  O255 2024
Summary: This beautiful and interactive workbook is Obama's call to play attention to how you're feeling, notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little reset, and speak of your struggles out loud. It's okay to prioritized your wellness, to make a habit of rest and repair.
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Holdings
Item type Current library Call number Status Barcode
Books Books Illinois Leadership Center BF637.S4 O255 2024 (Browse shelf(Opens below)) Available 4000001846

"Selected material originally appeared in The Light We Carry"

Includes bibliographical references.

This beautiful and interactive workbook is Obama's call to play attention to how you're feeling, notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little reset, and speak of your struggles out loud. It's okay to prioritized your wellness, to make a habit of rest and repair.

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